CAN I EAT COTTAGE CHEESE IF I HAVE DIVERTICULOSIS? A REVIEW BY NUTRITION PROFESSIONALS
Expert opinion from Kelsey Masso
Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA
There is no definitive answer to this question, as everyone's situation is different. However, dairy products like cottage cheese and Greek yogurt are generally thought to be safe for people with diverticulosis. These fiber-free foods are high in protein and calcium and can be easy to get down if you're having trouble with solid foods. If you're experiencing any pain or discomfort, however, it's best to avoid dairy and speak with your doctor or dietitian to see if they are right for you.
Expert opinion from Georgios Christos Bakolas
Master Science in Sport Nutrition · 3 years of experience · UK
Cottage cheese is a great choice when you are suffering from diverticulosis. That derives from the fact that cottage cheese is high in protein and calcium and has no fiber and at the same time is soft and can get down easier if you are having any side effects from diverticulosis.
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Expert opinion from Shirin Malek
Masters of Science in Nutritional Science and Didactic Program in Dietetics · 10 years of experience · Canada
If a patient is recovering from a flare up, cottage cheese are recommended to have because they don't have fiber but are rich in protein and calcium.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-25T21:08:26Z dg43tfdfdgfd
