WHAT ARE SOME GLUTEN-FREE BREADS? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Drew Hemler

BSc. Dietetics · 8 years of experience · Canada

Thanks to food technology, several options are available for those seeking gluten free breads. Those made with grains other than wheat, rye, and barley should be gluten free. To ensure a bread product in gluten free, be sure to check the packaging for a gluten free certification and, when made with oats, gluten free oats since some oats are processed in the same facility as gluten containing grains and products.

Expert opinion from Rukevwe Natufe

MSc Nutrition · 1 years of experience · UK

Gluten-free bread is a group of proteins in wheat which is responsible for giving wheat bread its chewy, spongy texture. Some gluten-free breads are Happy Campers Hemp Hemp Hooray, Canyon Bakehouse Ancient Grain Bread, Little Northern Bakehouse Seeds and Grain Bread and O-Doughs Multigrain Sandwich Thins.

Expert opinion from Yuyu Yatagawa

Bachelor's degree Nutrition · 1 years of experience · Japan

Rice-flour bread is available as a gluten-free bread. It is safe for people with wheat flour allergies, but some types of rice-flour bread contain gluten, so it is necessary to check the product labels carefully.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-07-03T07:07:55Z dg43tfdfdgfd