Thanks to food technology, several options are available for those seeking gluten free breads. Those made with grains other than wheat, rye, and barley should be gluten free. To ensure a bread product in gluten free, be sure to check the packaging for a gluten free certification and, when made with oats, gluten free oats since some oats are processed in the same facility as gluten containing grains and products.
Gluten-free bread is a group of proteins in wheat which is responsible for giving wheat bread its chewy, spongy texture. Some gluten-free breads are Happy Campers Hemp Hemp Hooray, Canyon Bakehouse Ancient Grain Bread, Little Northern Bakehouse Seeds and Grain Bread and O-Doughs Multigrain Sandwich Thins.
Rice-flour bread is available as a gluten-free bread. It is safe for people with wheat flour allergies, but some types of rice-flour bread contain gluten, so it is necessary to check the product labels carefully.
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