Health and Fitness

Reiki, sonotherapy, lunar yoga: The most dubious alternative therapies

Medical pseudoscientific practices have made an alarming comeback in recent years, especially during the COVID-19 pandemic. Many alternative therapies offer remedies that sound simple, natural, and safe, but have little to no scientific basis. While their appeal is undeniable, many of these practices have been shown to be ineffective and, in some cases, even dangerous. Here are 10 of the most dubious alternative therapies.

PICTURE: Shebeshxt shows off new tattoo of his late daughter

Shebeshxt is topping trends after his first photo after being discharged from the hospital made rounds on the internet.

20 Baby Names That Were Popular in the 1950s

Can you believe Karen used to be all the rage?

Tasty noodle recipes that are out of this world

From noodle soups and stir-fries to noodle bowls and salads, these recipes are sure to bring you all the cooking inspiration you need.

The Greatest Gowns That Queen Elizabeth, Meghan Markle, and More Royals Have Worn

From Princess Margaret's iconic style to Meghan Markle's wedding reception dress.

Inside 9 innovative homes making the most of indoor-outdoor living

Although having a garden is on most people's property wish lists, outdoor space isn't always available. Yet these innovative homes prove that exterior space isn't essential when creating a gorgeous garden.

Fans delight at viral video of Prince William riding an electric scooter around Windsor Castle

Fans delight at viral video of Prince William riding an electric scooter around Windsor Castle - ‘Prince William has such dad vibes and I love it,’ one comment on TikTok read

The best songs by the biggest artists in music

What makes a song truly great? Is it based on popularity, longevity, or originality? Do we judge it by how it makes us feel, or how many people would choose it as their favourite karaoke tune? When delving into the catalogues of the world’s greatest rock bands, pop divas, soul singers and country crooners, there are many fantastic songs to choose from. In no particular order, here are 30 of our favourite songs, by the biggest artists in music of the past and present.

James Martin's best 25 recipes to cook like a pro

We've rounded up some of James Martin's finest (and easiest to follow) recipes, from tasty starters to meaty mains, fish dishes and indulgent desserts.

35 bold ideas to transform your kitchen with colour

Whether you go all-out on vibrant cabinetry or elevate your scheme with just a few bold appliances, adding a splash of colour can turn an uninspiring kitchen into a standout room. From neon to pastel, take a look at these kaleidoscopic ideas to transform your culinary space

Pisces: Your career horoscope - July 07

Pisces: here are your career predictions for the day July 07

The world's most incredible specialist restaurants with a signature dish

The saying goes, if you're only going to do one thing, do it well. Restaurants specialising in one dish or ingredient are on the rise – here's our pick of some of the best worldwide.

English woman who woke up with Welsh accent finally gets her old accent back

Zoe Coles, 36, developed the new accent overnight in June 2023 and was later diagnosed with foreign accent syndrome.

Durban July: 'BBMzansi' S4 faves wear same coloured dresses to fit "Ride the Wave" theme

Durban July saw the likes of Liema Pantsi and Yolanda from 'Big Brother Mzansi' Season 4. Mzansi peeps raved about the two's good looks and charm.

The 50 Best Fantasy Movies of All Time

Need an escape? Grab your cloak, we have just what you need. Few film genres provide such an acute sense of escapism as fantasy films. Whether you’re entering a mythological land like Middle-earth in The Lord of the Rings, a spiritual realm like Kami of Spirited Away, a surrealist labyrinth like Alice in Wonderland, or a universe all its own (Dune, anyone?) … we seem to gravitate to the ways in which fantasy films can transport us to worlds that seem light years away, with stories that lie close to our hearts. And the best part is? You don’t need to ride a dragon or to answer any bridge troll’s riddle in order to get to your destination. (Although, you might need to pay a fee for your travels if you’re catching it in theaters.) From timeless classics like The Wizard of Oz to tales of today like The Shape of Water, the fantasy genre has become one of the greatest tests for the caliber of our film industry’s technical and storytelling capabilities. Put reality on hold for a while and let yourself get lost in some of the most imaginative movies of all time. These are the 50 best fantasy films ever made.

Olivia Dunne shares sultry TikTok with actress Lily Chee and Swimsuit Illustrated model Xandra Pohl at Michael Rubin's 4th of July Party

The annual bash at Michael Rubin's $50million oceanfront home in the Hamptons is one of the hottest tickets in town and is always littered with A-list stars, including LSU gymnast Dunne.

Waiter reveals ‘petty’ way he gets revenge on rude diners

Now woke RNLI is trying to 'ban' digging holes at the beach!

EXCLUSIVE: Locals living near posh Padstow in Cornwall told the crews to 'get a grip' after they complained about a phantom digger on Facebook .

What goes into the ultimate picnic basket?

Whether you're banqueting on the beach or munching in a meadow, feasting in fine weather requires a bit of thought and lots of imagination. Still not sure what to prepare? Click through this gallery for a detailed menu plan.

Outrage over item cost at supermarket known for reasonable prices

A California family's outrageous bill at Trader Joe's went viral on social media, igniting a debate about affordability for families when it comes to stocking their pantries.

60 Vintage Photos of Celebrity Weddings

These are the timeless brides that will never go out of style.

25 of Jackie O.'s Most Iconic Fashion Moments

A look back at the fashion-forward First Lady.

How to change the lives of children

Children depend on guidance as they grow up. They also require routine and stability in order to progress. Unfortunately these essential qualities are not always provided for youngsters. As a consequence, some end up vulnerable to life's big challenges. But what can adults do to make sure a child grows up safe and secure? Indeed, how can they change their lives? Click through and start making a difference.

Popular restaurant is forced to shut as owner reveals shock reason

A popular seafood restaurant in Adelaide has been forced to close with its owner revealing the reason for the shock decision.

Ask A Nutrition Professional: Is Cinnamon Burmanni Good ?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa While cinnamon burmannil is typically used as a spice, some studies have shown that this may have antibacterial, anti-fungal, antioxidant, insulin resistance improving, anti-clotting and pain relief effects. Researchers a...

Celebrities who have opened up about being sober

Mother hits out at airline after her son's boarding 'nightmare'

The mother of a traumatised learning-disabled man who had to be removed from a Ryanair flight says the airline must review its policy for vulnerable passengers.

70 Rare Photos From Princess Diana’s Wedding You’ve Never Seen Before

Yeah, I didn’t think any existed either.

No cushion for this disgusting science

The couch scientific research council has many valuable, highly respected – and some downright dodgy – sources.

The most beautiful actresses in the world

The most beautiful actresses in the world

20 underrated thriller movies to get a good scare

Some might think horror movies and thriller movies are one and the same, but there is actually a big difference between the two genres. While both can startle you and give you goosebumps, the latter is more about the “thrill” and less about spooky subjects. On that note, if you're looking for a gripping thriller to add to your watchlist, consider these underrated flicks.

Living in regret: ‘I married the wrong man and made it worse by having children with him’

We all make life choices, but sometimes we regret them profoundly. Often embarrassment makes it difficult to admit the mistake publicly. But this Tshwane mother has decided to share the painful journey she wishes she had never taken.

Ncoh: Woman surprises husband with pregnancy news, Mzansi loves it

A woman took to her TikTok account and shared a video of her husband reacting to her creative way of announcing that they were expecting a new baby.

14 of Jennifer Lopez’s Best Athleisure Looks

A true queen of casual dressing.

Revealed: The world's ugliest buildings you won't believe exist

Could these be the world's most unattractive properties?

Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.

This is the product I used to deep clean my 17-year-old patio under £6

Posting to the popular cleaning tips Facebook page Mrs Hinch Cleaning Tips, which has over 620,000 members, one individual named Sandra shared before and after pictures of her patio.

What Are The Disadvantages And Advantages Of Consuming Lemon Peels? A Review By Nutrition Professionals

Expert opinion from Kenny Putri Kinasih Bachelor's degree Nutrition · 3 years of experience · Indonesia Lemon peel contains various vitamins and minerals such as cardboard, folate, phosphorus, potassium, and calcium. Also, lemon peel contains antioxidants that can ward off free radicals. However, lemon peels are prone to contamination from dirt or ...

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

The ultimate guide to Egypt's surprising gem, El Gouna

We round up the best things to do, see and eat in El Gouna, a hidden gem built around lagoons on Egypt's Red Sea coast – from snorkelling and scuba diving to sunset horse rides and the best restaurants and places to stay.

38 Gorgeous Bob Mackie Designs Through the Years

Everyone from Cher to Zendaya have worn his creations.

Professional Faqs: Palm Oil Vs Groundnut Oil: Which Is Healthier?

20 facts to know about orangutans

Orangutans are solitary creatures but like to laugh at a joke. They can learn to use tools and communicate with sign language, and are strong but gentle. Yes, there’s lots to celebrate on August 19, which is designated International Orangutan Day (#OrangutanDay). The day is not only designed to raise awareness of these large tree dwellers so fond of fruit and swinging on branches, but to raise awareness of their plight as a species threatened with extinction because of disappearing jungle habitat. So here are 20 things worth knowing about these orange-furred apes.

Celebrity Couples from 50 Years Ago You Forgot About

Celeb couples have always been a hot button topic for the gossip mags. Here are some from the 70s you might not remember.

15 great pets that aren’t cats or dogs

Sometimes, as a pet owner, you want to zig as others zag. While most people go for common pets like cats and dogs, you might want something a little more exotic and perhaps on the wild side. So whether you desire a leopard gecko, sugar glider, flying squirrel or something else, you need to ask yourself some questions. How easy are they to care for? Are they safe for kids? Are they legal where you live? And so on. Here are some exotic choices to consider for your venture into pet ownership.

23 TV couples that made everyone believe in love

The endless swiping left and right on dating apps can lead people to feel, well, a little helpless and hopeless when it comes to finding and maintaining a relationship. Whether it’s the paper company pair from Scranton or the childhood sweethearts from Mr. Feeny’s homeroom, these are the TV couples that made everyone believe in love.

Study finds younger men are increasingly rejecting feminist ideals

Furry Fun Fact of the Day: Do hamsters have terrible eyesight?

Discover daily furry fun facts. Whether adorable or kind of gross, our pets never cease to amaze us. Join us in exploring their world!

Prince William TV documentary to focus on new homelessness project Homewards

Prince William TV documentary to focus on new homelessness project Homewards - New ITV documentary to follow Prince William as he launches five-year Homewards project across UK

Brittany Mahomes teases next European destination with snap of husband Patrick on a jet

On Saturday, the mother-of-two posted a cute photo of her three-time Super Bowl-winning husband on Instagram as she teased to her followers: 'To our next destination we go'