Health and Fitness

Trending:


Dad converts staircase into rock climbing wall for son's practice

Ten-year-old Leo scales a makeshift rock face at his home in Cumbria, transformed into a climbing course by his Dad Michael Mason to support his son's rock-climbing aspirations.


A day at the races with Julius Malema, his wife Mantwa and the shoes that stole the show

Dressed to the nines, A-List political couple Julius Malema and his wife Mantwa slay the HollywoodBets Durban July, but it’s his shoes that still have have everyone talking.


25 Harry Potter Fun Facts You've Never Heard

Accio, fun facts!


20 movies you shouldn’t watch with your partner

Settling in to watch a movie has long been a date night go-to, whether you’re just getting to know someone or have been married for decades. But just because a movie is labelled “romantic” or “sexy” doesn’t mean it’s a good choice for shared viewing. If you’re looking to avoid awkwardness, a heated argument, or that depressing feeling that romance is actually dead, then you should probably avoid these flicks.


Bryoni thankful for outpouring of support after Miss Supranational journey

Bryoni Govender has expressed gratitude for the outpouring of support from South Africans, after placing in the top 12 at the 15th edition of Miss Supranational, which was held in Nowy Sącz, Poland, on Saturday night.


Chakra-balancing foods you need to know about

Our chakra system is a collection of seven distinct energies, concentrated in different parts of the body. When energy flows freely through the chakras, we have plenty of energy and we feel revitalized, capable of facing whatever life brings our way. But with our modern lifestyle, it's all too easy for one, or more than one, of these centers to become blocked, and it can show up in our lives as emotional or physical issues. Luckily, there are foods you can eat to support each chakra so that the energy of that center is supported. Curious? Click on to discover the chakra-balancing foods you need to know about.


40 Iconic Couples From the '70s

You probably forgot about some of these duos.


14 of Jennifer Lopez’s Best Athleisure Looks

A true queen of casual dressing.


When Dior was forced to make dresses for the Third Reich


The most iconic hats in pop culture

Some accessories have the potential to be truly iconic, and hats are no exception. Some hats are so famous in fact, that they have become eternally associated with the celebrities or fictional characters who donned them. For instance, can you imagine Slash without his top hat, or Napoleon without his bicorne? In this gallery, we look at the most famous examples of iconic hats in pop culture. These include numerous fictional characters, musicians, politicians, as well as military leaders. Click on and get to know them.


WATCH: Viral Pet Video – 08 July 2024

Watch this viral pet video that will leave you in “awes” and “lols”. Buckle up; you are not ready for this cuteness overload!


Julius Malema and wife still a topic days after Durban July

The couple made it to the list as most best dressed.


These dips are to die for

Dips serve as tasty party treats or as a side dish to complement a meal. Either way, these delicious stand-alone savory snacks can be prepared in a variety of ways using all sorts of delicious and healthy ingredients. And the best thing of all, they are made for sharing! Feeling dippy? Click through for some best dip recipe ideas and serving suggestions.


The top 30 things you can accomplish in 30 minutes or less

Want to improve your life but can never find the time? Welcome to the club! Unfortunately, life has a funny way of sneaking up on us and often it can feel like we're overscheduled and overworked. However, it is possible and necessary to take short breaks. Within a short break of thirty minutes or less, there is a ton that can actually be accomplished. From connecting with loved ones to recentering yourself, it might not take as long as you think to improve your quality of life. Curious to know what you can achieve in under thirty minutes? Click through now to explore.


Watch: Husband does wife's makeup, pulls on Mzansi's heartstrings

A husband challenged himself when he tried to do his wife's makeup. Social media users applauded the man for his attempt and offered some advice.


Michelle Pfeiffer’s Style Evolution Through the Years

Suffice it to say she’s the queen of tailored pantsuits


38 Gorgeous Bob Mackie Designs Through the Years

Everyone from Cher to Zendaya have worn his creations.


Furry Fun Fact of the Day: Baby Hamsters!

Discover daily furry fun facts. Whether adorable or kind of gross, our pets never cease to amaze us. Join us in exploring their world!


Celebrity couples and their first date stories

We all love a good inspiring love story, and celebrity couples can give us just that. Have you ever wondered what the first date was like for your favorite celeb duos? Were they romantic? What did they wear? Did a prince take his new girlfriend to the supermarket on their first date? Well, the questions are endless, but luckily you'll find many of the answers to these and other questions in this gallery. Browse through and enjoy these celebrities' first date stories: from romantic first dates, to funny and awkward moments.


Beauty expert reveals the products you should avoid at TJ Maxx

An esthetician and beauty expert revealed four products at TJ Maxx that customers should never get their hands on.


Organize your documents like a pro

Embark on a journey through the nuanced world of document organization! This gallery delves into the often-overlooked intricacies of managing paperwork, unraveling methods that transform chaos into clarity. Imagine a world where misplaced documents are a thing of the past, and efficiency meets elegance in every folder and file. From the surprising effectiveness of color-coded systems to the sleek convenience of digital solutions, each exhibit unveils secrets that challenge conventional filing methods. Ready? Click on!


Patron racks up R114 500, tips waiter R11 450 at KZN restaurant

A patron spent R114 500 on alcohol and tipped the waiter R11 450 at an Umhlanga restaurant on Monday, 8 July.


The weirdest facts about the world around us

Our planet is amazing, and these many fun facts are a testament to that. Though fantastical abilities and traits you were unaware of, our world is always able to surprise us. Check it out!


Durban July goers explore ‘Riding the Wave’ in their daily lives

The Hollywoodbets Durban July theme “Ride the Wave” left a lasting impression on many creative souls as the theme paved the way for fashion innovation.


Beautiful barns around the world with a stylish modern finish

If the thought of living in a barn conjures up images of dark, draughty and lacklustre living spaces then think again, because these incredible agricultural homes have thrown out the rule book. From clever and contemporary conversion projects to brand new barn-inspired homes, these rural retreats are far from basic...


The British Royal Family's incredible treasure trove that's worth billions

From the Crown Jewels to priceless artworks and a multimillion-pound stamp collection, the British Royal Family owns a massive trove of treasures worth billions.


EXCLUSIVE: Meet the winner of the world's first AI beauty pagean

The winner of the first ever AI beauty pageant has been announced as Kenza Laylie, a Moroccan 'influencer' who beat 1,500 competitors to claim the $13,000 top prize.


Meet the woman who renovated five €1 abandoned Italian homes

Meet Meredith Tabbone, a financial advisor from Chicago, who undertook the project of a lifetime to transform a long-abandoned €1 house in Sambuca di Sicilia, Italy, into a dreamy European escape…


The 25 household 'chores' you secretly love

Some cleaning and DIY jobs always feel like chooses, but every now and then there’s a chore that’s oddly enjoyable. These 25 household tasks are strangely satisfying ways to keep your home tidy...


Celebrity Couples from 50 Years Ago You Forgot About

Celeb couples have always been a hot button topic for the gossip mags. Here are some from the 70s you might not remember.


Fast Food On 'The Little House On The Prairie' Set: What The Cast Ate

In the iconic series 'Little House on the Prairie', we were able to follow the daily life of the residents of "Walnut Grove" for many years. This included, for example, regularly seeing the "Ingalls" at dinner together.


Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024

Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024 - Including robot vacs for under £100 and deals on Dyson, Shark, Hoover and more


Big Brother Mzansi star Liyema Pantsi rocked three stunning dresses at the Hollywoodbets Durban July

This year’s Durban July theme was ‘’Riding the Wave’’ and The Big Brother Mzansi season four star, Liyema Pantsi did not disappoint as she stunned in three dresses at the horse-racing course.


Beaches with the most shark attacks in the world

Sharks are wild and unpredictable creatures, often known for their reputation for attacking surfers, instilling both fear and fascination among beachgoers and marine enthusiasts. While sharks are deadly predators, attacks on humans are relatively rare. However, it's still important to remain vigilant when visiting beaches known for shark activity. Curious about the most shark-infested beaches and their history of shark attacks? Click through this informative gallery to learn more.


Watch: Find out how this woman had grown men running for their lives out of a taxi

A South African woman on TikTok pranked a taxi full of men. She pretended to be on the phone with a man named "Ntate Ramadimeja," claiming she needed money.


Do you know the signs of an identity crisis?


30 Celebrities Who Invited Their Ex To Their Wedding

Prince Harry isn't the only chivalrous ex-boyfriend in town.


This one's a keeper: 28 green flags in a relationship

When it comes to relationships, we often focus on the issues or red flags. And while no companionship is perfect, there are some characteristics that most healthy relationships have in common. In general, everyone has some idea of what a healthy relationship looks like. But most people have a hard time recognizing the green flags in their own relationships, or where they may need to improve. In this gallery, we'll give you a brief rundown of the signs that you're in a healthy relationship. Click on to find out!


Apparently, you can now tell your age based on your sock choices


25 of Jackie O.'s Most Iconic Fashion Moments

A look back at the fashion-forward First Lady.


Kelly Bensimon moves back to her old apartment building in New York City... following split from her fiance just days before the wedding

Kelly Bensimon is moving on with her life after calling off her wedding to Scott Litner , and that means moving back to her old digs.


Brave Mzansi woman walks with beasty lions peacefully

A brave Mzansi woman showed off her peaceful walk with three beasty lions. The lady is seen walking behind the beasts with just a stick in her hand.


The world's happiest countries might surprise you

Based on factors such as income, social support and freedom to make life choices, we rank the happiest countries on the planet – and reveal the most miserable.


The world's giant, record-breaking foods

At some point in the history of humankind, "the bigger the better" became a leading principle in our lives. There have certainly been some crazy and creative Guinness World Records set, but a good chunk of them are solely based on taking normal things and making them much, much bigger. When it comes to food, the results are both delectable and confounding. Click through to see mouthwatering, yet terrifying photos of world-record-setting foods and dishes from around the world.


Strange punctuation marks (and how to use them)

We understand that it is sometimes difficult to remember how some punctuation marks are used, and there are other times you forget about them entirely. But while millennials are currently redefining how languages are being written, there are old punctuation marks that you probably don’t know about at all. Curious? Click through this gallery to see what they are!


Woman is left stunned at price of El Pollo Loco drive-thru meal

A woman changed her dinner plans after she was shocked by the price of an El Pollo Loco drive-thru meal.


20 Baby Names That Were Popular in the 1950s

Can you believe Karen used to be all the rage?


The most terrifying classic children's stories


The Greatest Gowns That Queen Elizabeth, Meghan Markle, and More Royals Have Worn

From Princess Margaret's iconic style to Meghan Markle's wedding reception dress.


Expert advice on the correct way to wear diamond jewellery

Whether you are wearing diamonds casually or in a more glamorous way, there is an etiquette to wearing diamonds.