Health and Fitness

8 American Kitchens You'd Want Today!

Do you want an American kitchen? American kitchens are among the most practical, modern and functional kitchens. It's not just about tearing down the wall between the kitchen and the dining room, but about creating a place that makes communication and living together easier. Today, you'll see what such a place of shared experiences can look like, which also fits perfectly with the style of the rest of the furnishings. Look forward to modern...

31 everyday baking mistakes you're probably making

From sunken cakes to burnt edges, here we identify the most common baking mistakes and reveal how to fix them with ease.

Uncle Waffles' recipe for brand success: Beats, burgers, and beyond

Uncle Waffles, the talented DJ and entertainer has successfully built her brand through a variety of strategic and impactful actions that have catapulted her from Southern Africa to the world.Uncle Waffle enjoys the burger namd after her. Source: KFC.Here are five key moments that have significantly contributed to her brand development:1. Breakout PerformanceUncle Waffles gained widespread attention when a video of her DJing on social media went...

Angostura Bar & Beverage Awards returns with new categories for the 2024 edition

Submissions for The South African Angostura® Bar & Beverage Awards are now open.The South African beverage industry, including alcohol distributors and suppliers, is vital to our country’s economy and culture. Yet, many local distributors and suppliers often go unrecognised for their innovation, creativity, and outstanding service.Answering this need, we are thrilled to announce the return of the South Africa ANGOSTURA® Bar & Beverage Awards for...

80 delicious meals that will be ready in an hour or less

A collection of easy midweek recipes that take under an hour to prepare and cook. There's everything from soups and salads, to meaty mains, spicy stir-fries, quick curries and even a speedy pizza: all ready within the hour.

Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.

The Bear's Jeremy Allen White keeps it casual in khakis as he steps out for lunch date in LA... after addressing THOSE Ayo Edebiri 'romance rumors'

Jeremy Allen White enjoyed a lunch date in Los Angeles on Friday. The handsome actor was spotted in Beverly Hills looking effortlessly stylish in a shirt and khakis.

Suzy Eddie Izzard shows off her toned legs in a pair of tiny denim shorts as she hops on a Boris Bike in London's Notting Hill

Suzy channelled her inner Daisy Dukes in a tiny pair of hot pants as she enjoyed a ride around the city in the sunshine.

Activist encourages LGBTIQ+ community to continue fighting and standing up for their rights

Teaching about the diversity of human sexuality and the importance of acceptance

Woman introduces a cool kitchen hack to Mzansi that left them amazed

A woman on TikTok amazed Mzansi with her kitchen hack as she introduced an innovative way to clean her stubborn stove stains after cooking up a storm for the family.

Watch: Woman transforms Woolworths cake into delicious birthday treat

A woman took to TikTok to share how she turned a Woolworths cake into a birthday treat, leaving people amazed and sharing that the taste would not disappoint.

SA woman's baby daddy and his family surprise her on graduation with a heartwarming gesture

A South African woman was surprised by her baby daddy and his family on the day of her graduation. The TikTok video went viral online, leaving many people in awe.

How Does Coconut Milk Help Remove Tan? A Review By Nutrition Professionals

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil I don't see how coconut milk can act directly in removing the tan. The tan will disappear naturally through cell renewal and from the moment the skin is no longer exposed to the stimuli of melanin production, whether in natural or artificial tanning. Perhaps a...

Cindy Crawford, 58, models the SAME leather jacket she wore when she was 20 to celebrate her $500M skincare company turning 20

Cindy Crawford has something to celebrate. On Thursday the supermodel shared that it is the 20 year anniversary of her skincare company Meaningful Beauty.

42 incredible things you should do at least once in a lifetime

"You only live once"–it may be a bit cliché, but it makes total sense at this time. As soon as we feel safe to travel, we should all make the most of what this world has to offer. From crossing the Bolivian salt flats to going on a safari, this is our ultimate travel bucket list!

British inventor who created hit 90s toy Polly Pocket dies aged 74

Chris Wiggs thought up the tiny portable house in 1983 - with its own little doll - before rushing home to create a version for his daughter in his basement workshop.

M&S launches clothing repair service to give clothes 'another life'

The retail giant has said it will offer alterations and repairs to customers from August, amid increased demand for sustainable fashion and reuse.

Come and see what sets Red & Yellow apart in building successful careers!

Join us for an insightful and engaging session at Red & Yellow, where we are committed to shaping the leaders, inventors, creators, and entrepreneurs of tomorrow. Ashley Young, our head of sales, will introduce you to the essence of Red & Yellow and our mission to prepare the next generation for the future of work.What to expect10.10-10.30amAn Introduction to Red & Yellow: Teaching the great leaders, inventors, creators and entrepreneurs for the...

Professional Faqs: How Can I Use Ground Saigon Cinnamon?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Saigon cinnamon is also known as Vietnamese cinnamon or Vietnamese cassia, which comes from the tree Cinnamomum loureiroi. The usage of this tree spice differs on individual level and also depends on the type of meal and health condition. ...

No one will give a home to adorable dog because he has lost his fur

Adorable Patch, four, is currently living at an RSPCA centre in Halifax after struggling to find a home with potential adoptees being turned off because he has no fur.

A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century.

Quick and easy recipes to make using cupboard essentials

These are our best recipes you can make from store-cupboard essentials.

Words you had no idea were inspired by animals

What do the words "aviation" and "vaccine" have in common? Well, they're both descended from the names of different types of animals. From bears and birds, to dolphins and cows, animals have been the origin of a few unexpected words. Indeed, due to their importance to the lives and livelihoods of humans, it's no wonder animals have left a mark on language! Curious? Check out this gallery for words that were etymologically inspired by animals.

From dream to reality: Photos of 22-year-old woman's fully furnished home goes viral in SA

A 22 year old woman's home interior and decor inspired many online. Images of Lubabalo Vuyo's home were shared on the Black Capitalist Facebook page.

How Jasmine Rice Wins Over Nutrition Professionals: Its Nutritional Value And How Much To Eat

This article examines the benefits and quantity recommendations of Jasmine rice, as stated by two experts in the field of nutrition. The benefits of Jasmine rice include prevention of constipation, healthy pregnancy, and reduced glucose blood levels. It is recommended that adults consume six servings of Jasmine rice per day, with a serving size of half a cup of cooked rice. This article provides insight into the potential health benefits of...

Practise pasta perfection with these top tips

Want to cook pasta like a pro? We've rounded up some common myths and hacks that don't actually work to save you time, effort and money.

One for the money: Elvis Presley’s blue suede shoes go for six figures at auction

One for the money: Elvis Presley’s blue suede shoes go for six figures at auction - Presley gave the shoes to a close friend the night before he left for the army in 1958

20 red flags that signal you’re in a toxic relationship

Every relationship has its ups and downs. Sure, there will be blissful times when your only care in the world is what to cook for dinner. And, of course, there will be times of huge difficulty when you wonder if it’s all worthwhile. However, if the two of you experience far more lows than highs, you may be caught in the trap of a toxic relationship. If that scenario sounds all too familiar, here are 20 expert-backed red flags to look out for.

How to go viral on social media

I’m Alexander Brand, the creative editor at Rogerwilco, a home-grown South African medium-sized digital marketing agency. Less than three months ago, some colleagues and I decided to venture into the bustling world of Instagram and TikTok. Fast forward to last week, and one of our videos astonishingly hit over 2.5m views.Source: unsplash.comThis unexpected viral success has emboldened me to share some insights that might help your brand shine on...

Mzansi woman leaves abusive husband of 8 years for new life

A Mzansi woman found courage to leave her abusive husband of eight years to start a fresh and peaceful life with her two young children. Mzansi is proud.

'Becoming Karl Lagerfeld': Fashion icon gets the mini-series treatment

French series celebrates German fashion star Karl Lagerfeld, with Daniel Brühl in the lead role. Besides haute couture, it's about a passionate love affair.

Did you know these habits are annoying your dog?

Dogs are intelligent animals; they can understand cues, emotionally connect to their owners, and even display jealousy. Like people, they can also become annoyed. However, the things that irritate dogs differ from those that irritate humans. Whether you already have a pet pooch or are considering adopting one soon, this informative gallery features all the things that could annoy your dog and the signs they exhibit if they are irritated. Click to discover more.

Aussie claims this is where all the single men are 'hiding'

A woman from Australia believes she has the answer to where all the single men are hiding. Self-described 'ADHD bestie' and TikToker Tessa Snow turned to the platform to share her struggles relating to dating in Australia. Tessa has been on and off dating for five years, and has urged fellow singletons to "never fret" for this one reason. "If you’r...

Elevate your skincare brand with expert printing and labelling solutions

We understand the importance of creating products that captivate consumers and convey the essence of your brand. In a market saturated with serums and moisturisers, standing out requires more than just an appealing formula. Here's where the power of cutting-edge printing and labelling machinery comes into play.Beyond simply applying labels, these machines are the unsung heroes that transform your product into a brand ambassador. Imagine a...

14 of Jennifer Lopez’s Best Athleisure Looks

A true queen of casual dressing.

#SexColumn: Have calm and open discussions when partner is not meeting your needs

Accepting that your partner won’t be able to meet that need

Where to spend your retirement, according to your star sign

If you have one of these professions, you’re more likely to get divorced

#YouthMonth: Kyle Percival's rise from adversity to co-owning a sportswear brand

As Youth Month draws to a close, we are shining the spotlight on young talent one last time, and we feel that Kyle Percival of Igagasi Sportswear deserves an honourable mention.Kyle Percival | image suppliedDespite a setback in his childhood, he has persevered to become the co-owner and director of a clothing manufacturing company in the area of Atlantis and has positively made a difference in the community with this business.Percival is also...

Restaurant's revenge on two diners who allegedly bailed on $200 bill

Tequila n Tacos at Port Noarlunga in the Adelaide's south-east posted CCTV of the two men it says feasted on food and alcohol before they skipped out without paying their sizeable bill.

25 Unforgettable Recipes That Have Been Handed Down Through Generations

There's a reason these heirloom recipes have been passed down the generations. Check out these ageless family recipes from readers just like you. The post 25 Unforgettable Recipes That Have Been Handed Down Through Generations appeared first on Taste of Home.

Girl who cut off 13 inches of hair to make cancer wig eyes world record

A 10-year-old who cut off 13 inches of her hair to turn into a wig for a young person with cancer has set her sights on achieving a Guinness World Record (GWR). Lexie Warwick-Oliver, who lives in Cleckheaton, West Yorkshire, had the chop in May at Absolute Curls, a salon in Horsforth. The hair, which has been sectioned into roughly eight bunches, w...

33 minced beef recipes you'll want to cook again

Looking for a speedy midweek meal? Minced beef might just be the answer. Here’s we’ve rounded up the tastiest minced beef recipes around, from brilliant burgers to a rich Bolognese.

Mr Price creates one of Adidas hottest sneakers at a low price

Mr Price is known to be Mzansi's biggest fashion plug as it creates dupes of our favourite luxurious fashion items. This time they have created the Adidas Samba.

20 Creative Ways To Make The Most Of Your Strawberries This Summer

Strawberry harvests can yield a seemingly endless amount of fresh fruit—what’s a person to do? Plenty, in fact! From sangria to homemade ham, here are 20 ways you can get the most of your strawberries this summer.

Scorpio: Your daily horoscope - June 29

Scorpio: here are your free predictions for the day June 29

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

30 of the worst rated foods in the world

The worst rated dishes in the world have been revealed by TasteAtlas, and some of these are truly difficult to swallow! While disgust is subjective and varies from person to person, we can agree that some might be very sensitive to strong smell, while for others it's simply the texture that evokes disgust. And sometimes things just taste bad! However, the strongest reactions are usually a combination of many types of disgust in one dish. From cured shark flesh to fried spiders, click on to discover the worst rated foods in the world.

Celebrities Who Were Open About Their Struggles With Infertility

This gallery peels back the glamorous facade, shedding light on the personal battles faced by some of our favorite stars in their quest for parenthood.Celebrities Who Struggled With Infertility Celebrities often seem to have it all, but behind the glamour and fame, many have struggled with fertility challenges. In this piece, we will explore the personal stories of resilience, hope, and the different paths these stars took to build their families. Join us as we delve into the intimate details of their journeys.

Remember these iconic outfits from music history?

These iconic outifts have become synonymous with the artists themselves, leaving a lasting impression even as their popularity may fluctuate. Take a look at this gallery showcasing the most remarkable and memorable outfits worn by beloved musicians on stage.