Health and Fitness

Trending:


20 movies you shouldn’t watch with your partner

Settling in to watch a movie has long been a date night go-to, whether you’re just getting to know someone or have been married for decades. But just because a movie is labelled “romantic” or “sexy” doesn’t mean it’s a good choice for shared viewing. If you’re looking to avoid awkwardness, a heated argument, or that depressing feeling that romance is actually dead, then you should probably avoid these flicks.


A Look at the 30 Homes Owned by the British Royal Family

Including one you can rent for yourself!


South African coffee: How much is your perfect cup?

Since the 1800s, a steaming cup of coffee has been a beloved South African tradition, jumpstarting mornings for generations.


Goldie Hawn’s Style Evolution Through the Years

A look back at the bubbly star's most exciting fashion moments.


Gender-neutral name ideas for your baby

Still looking for the perfect name to give your baby? How about a gender-neutral name? These names might be the best choice if you don't know the gender of your baby, or if you'd like a name that isn't immediately recognized as being extremely masculine or extremely feminine. Luckily, there are many cool, popular, unique, and vintage unisex baby names to choose from. To make the process easier, we rounded up 30 gender-neutral baby names that'll be perfect for your little one. Click on to get inspired!


Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024

Best vacuum cleaner offers to expect in the Amazon Prime Day sale 2024 - Including robot vacs for under £100 and deals on Dyson, Shark, Hoover and more


This one's a keeper: 28 green flags in a relationship

When it comes to relationships, we often focus on the issues or red flags. And while no companionship is perfect, there are some characteristics that most healthy relationships have in common. In general, everyone has some idea of what a healthy relationship looks like. But most people have a hard time recognizing the green flags in their own relationships, or where they may need to improve. In this gallery, we'll give you a brief rundown of the signs that you're in a healthy relationship. Click on to find out!


What is Ntsiki Mazwai's ideal man? Poet lists her preferred man qualities

Ntsiki Mazwai has listed the three things that she wants in her dream man. However, her bar was set so high that SA joked that she would not find that man.


Ice cream van buffeted by waves after being abandoned in Cornwall

A beauty spot found itself at the centre of a dramatic rescue mission after an ice cream van was swept out to sea. The Kelly Whip van was battered by waves after being dragged out into the water at Harlyn Bay Beach, north of Newquay in Cornwall.


How to help your kids deal with bullying

Bullying is one of the hardest things that a child can go through. There are many different forms of bullying, which can leave people emotionally scarred, physically hurt, and in extreme cases even worse. It is excruciating for parents because it can feel out of their control. However, you are not powerless when your child is being bullied. There are many ways you can help stop it and help your child overcome it. To learn how to help kids who are being bullied, click through this gallery.


Why are chocolates so expensive these days?

Chocolate lovers will have noticed increases in chocolate prices recently. Global cocoa prices seem to be the main reason.


Jewish-American icons who changed the world for the better


Suspect selling fake ‘Madiba’ shirts nabbed in Pretoria

Presidential or Madiba shirts which are loose-fitting silk usually in bright colours are affectionately known and associated with the late statesman and Struggle icon Nelson Mandela.


Watch: Find out how this woman had grown men running for their lives out of a taxi

A South African woman on TikTok pranked a taxi full of men. She pretended to be on the phone with a man named "Ntate Ramadimeja," claiming she needed money.


A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century


We've ranked the tastiest fast food burgers EVER

From fast food 'flops' that were actually pretty great to historic recipes that have barely changed over the years, here we reveal the best burgers of all time.


Golden romance: your guide to dating in retirement

Love is in the air—even as a retiree! Have you thought before that perhaps your dating days are long gone, or that you might be too old to date again? Neither is necessarily true though! Whether you’ve been married or partnered before or not, dating even when you’re older can be an exciting adventure. It's a new chance to find someone who you really connect with and can share time together with. With this in mind, this guide will take you through everything from the do’s and don'ts of dating as a senior to questions to ask on a potential date, and more! Curious as to how you can reignite your love life starting today? Click through for more information.


Here's what Mzansi said about media personality Unathi Nkayi's stylish MaXhosa outfit

Former 'Idols SA' judge Unathi Nkayi impressed fans with her stylish MaXhosa look. Social media users noted how the star has been a dedicated supported of the brand.


John Torode is trolled by This Morning viewers for 'cooking' a simple Greek salad in Greece during food segment

The MasterChef presenter, 58, set sail on a cruise around Greece and whipped up a delicious looking Greek salad for viewers at home during the latest instalment of the ITV daytime show.


20 Baby Names That Were Popular in the 1950s

Can you believe Karen used to be all the rage?


Woman is left stunned at price of El Pollo Loco drive-thru meal

A woman changed her dinner plans after she was shocked by the price of an El Pollo Loco drive-thru meal.


Big Brother Mzansi star Liyema Pantsi rocked three stunning dresses at the Hollywoodbets Durban July

This year’s Durban July theme was ‘’Riding the Wave’’ and The Big Brother Mzansi season four star, Liyema Pantsi did not disappoint as she stunned in three dresses at the horse-racing course.


Watch: Husband does wife's makeup, pulls on Mzansi's heartstrings

A husband challenged himself when he tried to do his wife's makeup. Social media users applauded the man for his attempt and offered some advice.


Aussie swimming great Grant Hackett makes a rare appearance with his wife and their new baby daughter with a VERY fitting name

Australian swimming legend Grant Hackett made a rare public appearance on Monday as he was seen with wife Sharlene and three of his children in Melbourne


Truly Mesmerizing Vintage Photos of Celebrity Weddings From the 1960s

Some relationships lasted forever, while others only a matter of months.


More and More Dogs Are Walking With a Yellow Ribbon

Discover the growing trend of dogs walking with a yellow ribbon in this informative video. Learn what the yellow ribbon signifies and why more dog owners are adopting this practice. Understand how this simple signal can promote safety and awareness, helping dogs with special needs or training requirements.


30 essential herbs and spices for your kitchen

In every kitchen, there are staples. These staples are the very heart and soul of deliciousness in food. Herbs and spices take our ordinary, bland food, and make it something extraordinary. Think about life without a little spice from a chili, or how your food would taste without just the right amount of salt. Unimaginable levels of dissatisfaction would follow! To avoid the panic and pandemonium that would ensue if this were ever the case, this gallery will give you the staples needed for every kitchen when speaking in the herbs and spices department. Click through to the end to make sure your kitchen is up to standard.


Do you know the signs of an identity crisis?


Lady complains that the fan she bought disturbs her sleep by making sounds

A trending video making the rounds on social media has captured the moment a Nigerian lady vented her frustration after purchasing a faulty standing fan.


Dog shelter complete with furnished cottages and spa has TikTok wanting to move to Poland

A dog shelter in Poland has captured the hearts of the internet, with fully-furnished cottages, spa treatment and a school. Jenn (@thatgoodnewsgirl) shared the wholesome news over on TikTok, where she racked up 3.5 million views from people across the world in awe. "Each home in the dog village is air-conditioned and furnished with sofas, tables an...


Watch: Woman laughs at what she bought at Shein vs how it looked on her

A woman showed internet users the dresses she bought at Shein and how they looked when she fitted them. She laughed when she tried them on and drew comparisons.


Sabrina Carpenter makes UK chart history

Sabrina Carpenter made UK charts history by becoming the first female artist to hold both the number one and number two spots for three weeks.


Molly-Mae Hague looks emotional as she takes on bridesmaid duties and walks down the aisle with daughter Bambi at her sister Zoe's wedding

Molly-Mae Hague looked emotional taking on bridesmaid duties as she walked down the aisle with her daughter Bambi at her sister Zoe's wedding on Saturday.


Freshen up your front door with these makeover tricks

Whether you're repainting an old front door, freshening up with a new doormat or giving your porch a complete overhaul, these front door ideas will give you an entrance to be proud of...


Top mistakes you're making when decorating your space

Decorating a home or a room can be a bit overwhelming. You want it to be instantly engaging and impressive, while also designed for comfort and ease of use. These are a lot of factors to consider, and when you feel a bit clueless it's normal that sometimes things can feel a bit off and hard to pinpoint in your own space. That's why it's smart to check out some common decorating mistakes. Curious? Click through this gallery for the top mistakes you're making when decorating your space.


Celebrity couples and their first date stories

We all love a good inspiring love story, and celebrity couples can give us just that. Have you ever wondered what the first date was like for your favorite celeb duos? Were they romantic? What did they wear? Did a prince take his new girlfriend to the supermarket on their first date? Well, the questions are endless, but luckily you'll find many of the answers to these and other questions in this gallery. Browse through and enjoy these celebrities' first date stories: from romantic first dates, to funny and awkward moments.


Lady shares that men do not court her in the UK, compalins about not having been on a date for 5 years

A Nigerian lady living in the UK said since she relocated abroad, no man has toasted her. She advised ladies relocating to the UK not to dump their boyfriends.


These dips are to die for

Dips serve as tasty party treats or as a side dish to complement a meal. Either way, these delicious stand-alone savory snacks can be prepared in a variety of ways using all sorts of delicious and healthy ingredients. And the best thing of all, they are made for sharing! Feeling dippy? Click through for some best dip recipe ideas and serving suggestions.


"Sisterhood goals?": Wife's message to mistress leaves Mzansi netizens stunned

A TikTok post showing messages between a wife and her husband's mistress went viral. The wife asked the mistress to entertain the man so she could pursue an affair.


Beauty expert reveals the products you should avoid at TJ Maxx

An esthetician and beauty expert revealed four products at TJ Maxx that customers should never get their hands on.


SA designer bridges the gap between tradition and modernity with Amasiko collection

In his latest collection ‘Amasiko’ Siphele Ntombela of Renaissance Designs was inspired Nguni tribes and their rich customs aimed at seeking guidance and good fortune from their ancestors.


WATCH: Viral Pet Video – 08 July 2024

Watch this viral pet video that will leave you in “awes” and “lols”. Buckle up; you are not ready for this cuteness overload!


Under Armour Opens New Brand House Store In Durban’s Pavilion

Under Armour, the global leader in innovative sportswear and performance gear, announces the opening of its latest Brand House store at Pavilion Mall, Westville, Durban. Located at shop 332 on the cinema level, this 228-square-metre retail space marks the 19th Brand House store in South Africa, embodying Under Armour’s commitment to delivering unparalleled shopping experiences [...] The post Under Armour Opens New Brand House Store In Durban’s...


The world's happiest countries might surprise you

Based on factors such as income, social support and freedom to make life choices, we rank the happiest countries on the planet – and reveal the most miserable.


SA Woman expresses frustration over her customs fee experience while unboxing R2k Shein order

A South African woman took to social media to complain about customs while unboxing her R2K Shein order. The TikTok video went viral, leaving many people in shock.


Apparently, you can now tell your age based on your sock choices


How much is a Princess Diana Beanie Baby worth, and where can you buy one today?

How much is a Princess Diana Beanie Baby worth? The price is determined by factors such as the stuffing type, production country, and tag variations.


15 ordinary things that were scandalous 100 years ago

As our understanding of the world evolves, our perspectives on what is considered acceptable behavior also change. In the early 1900s, it was not expected for individuals to engage in household recycling, as showcased in this article on celebrities repeating outfits at significant events. In contrast, nowadays, it is seen as surprising if someone fails to separate their garbage. Conversely, certain actions that are widely accepted today would have been seen as horrifying a hundred years ago. Take a look at this collection to discover the ordinary events that would have shocked people in the past century.


Things you should never, ever say to your boss

While many of us are well-versed in workplace etiquette, when it comes to communication with those who manage us, mistakes are sometimes made. There are statements and questions we ought to rephrase or avoid completely when we talk to our bosses. Many of these may seem harmless, but they can be rather inappropriate.In this gallery, we bring you a list of some of the things you should never say to your boss. Click on to discover.


Pros and cons of being a night owl

There are two kinds of people in this world: the early birds, and the night owls. And while early birds get the more positive rep, night owls have their own distinct advantages as well. Want to discover the pros and cons of being a night owl? Then check out this gallery!