Health and Fitness

LOOK: Controversial fashion moments at Hollywoodbets Durban July

These are some of the fashion moments that got people talking.

40 Things That Didn't Exist 40 Years Ago

Where would we be without Chicken McNuggets and Uncrustables?!

The weirdest facts about the world around us

Our planet is amazing, and these many fun facts are a testament to that. Though fantastical abilities and traits you were unaware of, our world is always able to surprise us. Check it out!

What does the shape of your toes reveal about you?

Nothing grabs our attention as much as an insight into our personalities, be it via astrology or palm reading. But did you know your toes can also reveal your personality traits? In this gallery, you'll get some fascinating insights into the link between the length of your toes and your personality! Is your second toe longer than your big toe? Or are your first three toes all the same length? This can say more about your personality than you might imagine. So click on to discover what the shape of your toes says about you.

The 25 household 'chores' you secretly love

Some cleaning and DIY jobs always feel like chooses, but every now and then there’s a chore that’s oddly enjoyable. These 25 household tasks are strangely satisfying ways to keep your home tidy...

25 Harry Potter Fun Facts You've Never Heard

Accio, fun facts!

20 movies you shouldn’t watch with your partner

Settling in to watch a movie has long been a date night go-to, whether you’re just getting to know someone or have been married for decades. But just because a movie is labelled “romantic” or “sexy” doesn’t mean it’s a good choice for shared viewing. If you’re looking to avoid awkwardness, a heated argument, or that depressing feeling that romance is actually dead, then you should probably avoid these flicks.

John Torode is trolled by This Morning viewers for 'cooking' a simple Greek salad in Greece during food segment

The MasterChef presenter, 58, set sail on a cruise around Greece and whipped up a delicious looking Greek salad for viewers at home during the latest instalment of the ITV daytime show.

Do you know the signs of an identity crisis?

Beauty expert reveals the products you should avoid at TJ Maxx

An esthetician and beauty expert revealed four products at TJ Maxx that customers should never get their hands on.

Big Brother Mzansi star Liyema Pantsi rocked three stunning dresses at the Hollywoodbets Durban July

This year’s Durban July theme was ‘’Riding the Wave’’ and The Big Brother Mzansi season four star, Liyema Pantsi did not disappoint as she stunned in three dresses at the horse-racing course.

Watch: Find out how this woman had grown men running for their lives out of a taxi

A South African woman on TikTok pranked a taxi full of men. She pretended to be on the phone with a man named "Ntate Ramadimeja," claiming she needed money.

Professional Faqs: What Are The Differences Between Dried And Fresh Bananas?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Since dried fruit, including dried bananas, have had all their moisture removed, what is left over is exceptionally nutrient dense therefore, you only need to consume a small quantity of dried banana to get the same nutri...

Durban July goers explore ‘Riding the Wave’ in their daily lives

The Hollywoodbets Durban July theme “Ride the Wave” left a lasting impression on many creative souls as the theme paved the way for fashion innovation.

20 Baby Names That Were Popular in the 1950s

Can you believe Karen used to be all the rage?

These dips are to die for

Dips serve as tasty party treats or as a side dish to complement a meal. Either way, these delicious stand-alone savory snacks can be prepared in a variety of ways using all sorts of delicious and healthy ingredients. And the best thing of all, they are made for sharing! Feeling dippy? Click through for some best dip recipe ideas and serving suggestions.

Beautiful barns around the world with a stylish modern finish

If the thought of living in a barn conjures up images of dark, draughty and lacklustre living spaces then think again, because these incredible agricultural homes have thrown out the rule book. From clever and contemporary conversion projects to brand new barn-inspired homes, these rural retreats are far from basic...

Furry Fun Fact of the Day: Baby Hamsters!

Discover daily furry fun facts. Whether adorable or kind of gross, our pets never cease to amaze us. Join us in exploring their world!

I’m a Believer Who Married a Skeptic

A writer reconciles how she can thrive in a relationship with a partner who doesn’t share her beliefs.

Celebrity Couples from 50 Years Ago You Forgot About

Celeb couples have always been a hot button topic for the gossip mags. Here are some from the 70s you might not remember.

20 Cringe-Worthy Things Boomers Are Guilty Of

From inappropriate comments to their refusal to part with cable TV, boomers have an…interesting worldview. We’ve broken down 20 of the worst behaviors pretty much every boomer is guilty of—and why they should stop.

27 brilliant burgers that changed the world

From origin stories and the earliest incarnation of the patty to game-changing recipes and all new-recipes, here we reveal the most influential burgers of all time.

A day at the races with Julius Malema, his wife Mantwa and the shoes that stole the show

Dressed to the nines, A-List political couple Julius Malema and his wife Mantwa slay the HollywoodBets Durban July, but it’s his shoes that still have have everyone talking.

What is walking meditation, and how can you get started?

If you thought that meditation had to be done in a silent room while sitting in a lotus pose, think again. Meditation can be done just about anywhere, provided you are able to be present and aware of your surroundings. Enter: walking meditation. Meditating while out for a walk can be a great way to take care of both your mind and your body. Intrigued? Check out this gallery to find out more.

The Greatest Gowns That Queen Elizabeth, Meghan Markle, and More Royals Have Worn

From Princess Margaret's iconic style to Meghan Markle's wedding reception dress.

The incredible story of the first Catholic millennial saint

What to give up if you want to be successful

We are, to both our benefit and disadvantage, creatures of habit. We tend to get stuck in our ways quite easily, and it takes a lot of work to change them. And we often don’t realize that these behaviors are getting in our own way when it comes to things like achieving our biggest goals. Success is quite a unanimously shared goal because we all want to be happy, secure, proud, and respected. But the path there is often loaded with hurdles. There are surely more than enough obstacles posed by the outside world, and you aren’t doing yourself any favors by getting in your own way, so click through to see all the things you should leave behind to propel yourself forward.

Kelly Bensimon moves back to her old apartment building in New York City... following split from her fiance just days before the wedding

Kelly Bensimon is moving on with her life after calling off her wedding to Scott Litner , and that means moving back to her old digs.

Ranked: the greatest ever fast food sauces and dips

From classic sauces to spicy dips, here we countdown to reveal the best fast food condiments of all time.

Now washout of a summer hit sales on High Street

As summers go, it has been such a washout that wellies are likely to have replaced sandals as the footwear of choice for most Scots.

Why are chocolates so expensive these days?

Chocolate lovers will have noticed increases in chocolate prices recently. Global cocoa prices seem to be the main reason.

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

Fast Food On 'The Little House On The Prairie' Set: What The Cast Ate

In the iconic series 'Little House on the Prairie', we were able to follow the daily life of the residents of "Walnut Grove" for many years. This included, for example, regularly seeing the "Ingalls" at dinner together.

30 essential herbs and spices for your kitchen

In every kitchen, there are staples. These staples are the very heart and soul of deliciousness in food. Herbs and spices take our ordinary, bland food, and make it something extraordinary. Think about life without a little spice from a chili, or how your food would taste without just the right amount of salt. Unimaginable levels of dissatisfaction would follow! To avoid the panic and pandemonium that would ensue if this were ever the case, this gallery will give you the staples needed for every kitchen when speaking in the herbs and spices department. Click through to the end to make sure your kitchen is up to standard.

Paris Jackson showcases her toned legs in Daisy Duke shorts in LA... after revealing she is making music that will address her past 'heartbreak'

Paris Jackson showcased her hippie chic style as she headed for lunch with a friend in Los Angeles Sunday. The singer and songwriter, 26, displayed her toned legs in a pair of denim cutoff shorts.

When Dior was forced to make dresses for the Third Reich

The world's giant, record-breaking foods

At some point in the history of humankind, "the bigger the better" became a leading principle in our lives. There have certainly been some crazy and creative Guinness World Records set, but a good chunk of them are solely based on taking normal things and making them much, much bigger. When it comes to food, the results are both delectable and confounding. Click through to see mouthwatering, yet terrifying photos of world-record-setting foods and dishes from around the world.

20 ways you’re making others uncomfortable without realizing it

In your day-to-day interactions, you might be unknowingly doing things that rub people the wrong way and make them feel uncomfortable. Here are 20 behaviours we think you may want to curb if you want others to enjoy your company.

Rita Ora wears a satin slip dress and two co-ords as she wows in THREE cherry red ensembles during promotional tour of upcoming Disney+ film in NYC

The singer, 33, who will play the Queen of Hearts in the movie , was seen wearing a satin slip dress and two quirky co-ord sets while visiting SiriusXM studios, amongst other outlets.

How to be more emotionally available in your relationships

Do you struggle to build deeper connections in your relationships? Or do you feel terrified of opening up to new people? If so, you might be emotionally unavailable. More common than you might think, emotional unavailability refers to the difficulty of getting close to others, practicing emotional vulnerability, committing, and connecting on a deeper, more intimate level. Whether you've just ended a serious relationship or you're coping with mental health issues, there are many reasons you may feel emotionally unavailable. But you can do better! Intrigued? Click on to learn how to become more emotionally available in your relationships.

The world's happiest countries might surprise you

Based on factors such as income, social support and freedom to make life choices, we rank the happiest countries on the planet – and reveal the most miserable.

Brave Mzansi woman walks with beasty lions peacefully

A brave Mzansi woman showed off her peaceful walk with three beasty lions. The lady is seen walking behind the beasts with just a stick in her hand.

Patron racks up R114 500, tips waiter R11 450 at KZN restaurant

A patron spent R114 500 on alcohol and tipped the waiter R11 450 at an Umhlanga restaurant on Monday, 8 July.

Watch: Young woman shows off pink Shein haul, shares customs bill

A fashion and beauty content creator showed off the pink items she ordered from Shein, receiving questions and compliments about her purchase in the comments.

Costco's biggest rival steps up war after hot dog feud

First it was the battle of the hot dogs. Now a major retailer has new weapons as it takes on Costco.

Countries with the lowest divorce rates

Marriage is a common feature of all societies. In contrast, divorce, or ending a marriage, has not always been possible in many places. In some countries, the rate of divorce is extremely low. Looking at the numbers, it's important to bear in mind they don't provide context for the rate of divorce itself. In some countries, there are religious and cultural reasons conspiring to keep the rate below average. Divorce rates are calculated using available census data from each country. Dividing the number of divorces in a given year by total population yields the crude divorce rate. However, this doesn't take into account that the divorce rate is measured as a percentage of the total population, not in relation to the total number of marriages. Where possible, i.e. there is data available, the divorce rate is taken alongside the marriage rate to come to paint a more accurate picture about a country's rate of divorce. Curious? Click on to discover the countries with the lowest divorce rates worldwide.

How to optimize your break-up

We've all been through traumatic break-ups—the big ones that throw your mind into a tailspin and leave a lasting mark. When you're in the thick of it, it's hard to see things like value and growth, but these painful experiences can actually be the best time to learn about ourselves. Breaking up is never easy, but you can make it easier on yourself and your partner if you understand how the brain reacts. Focusing on personal development during this time can heal your heart faster and shift your entire view of the situation. Click through the gallery to find out how.

Hot or iced coffee? Expert explains which is healthier

As heat waves spread across the US, many of us are ditching hot coffee for iced coffee or cold brew instead. However, experts have revealed that hot coffee may have more health benefits than iced.

We've tracked down the world's 30 best hotel breakfasts

From semolina pancakes in Marrakech to full English platters in the Cotswolds, these are the world's best hotel breakfasts.

Celebrity couples and their first date stories

We all love a good inspiring love story, and celebrity couples can give us just that. Have you ever wondered what the first date was like for your favorite celeb duos? Were they romantic? What did they wear? Did a prince take his new girlfriend to the supermarket on their first date? Well, the questions are endless, but luckily you'll find many of the answers to these and other questions in this gallery. Browse through and enjoy these celebrities' first date stories: from romantic first dates, to funny and awkward moments.