Health and Fitness

Random acts of kindness: spreading happiness through unexpected gestures

Every day, we have the opportunity to bring joy into someone else’s life. Whether the gesture is big or small matters less than the fact that you did it. Thinking of someone else’s happiness and going out of your way to positively impact their day can be the one thing they needed but were too afraid to ask for. Random acts of kindness can be anything, really, but are often things we do for others to make them smile without expecting anything in return. Simply knowing we did something kind for a fellow human (or fur baby) should make us smile in return. And just what can you do to make this happen? Click through the following gallery and get to spreading these random acts of kindness today!

Young SA woman's viral video shows affordable Nike and Adidas finds in Mzansi

A young South African woman showcased cheap Nike and Adidas finds in a TikTok video. The clip went viral online, leaving many people in shock at the prices.

The pros and cons of heated floors

Winter is here and many of us are thinking of ways to stay warm. Here are the pros and cons of heated floors.

Dunkin' reveals epic summer menu - and a fan-favorite is set to return

School is out, summer is approaching, and Dunkin Donuts is celebrating the season with all new items, including a fan favorite.

Professional Faqs: What Are Some Recipes That Use Chia Seeds?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil The best known is chia pudding, where you soak chia overnight in yogurt or plant-based milk, then add fruit, honey, and nuts the next day. But it can also be added to juices, tapioca, bread recipes, jams, mice, and ice cream. Expert opinion from Mantwa Radebe...

How to improve the relationship between parents and adult children

The relationship between parents and adult children is not only the bond of parent and child, but also a bond between two adults. This dynamic often suffers when the relationship hasn't evolved to reflect adulthood and instead relies on dynamics built during childhood. So, how to develop a constructive and healthy bond between parent and adult children? Click through this gallery to find out.

20 of the most unusual cat breeds

From hairless and wolf-like cats to miniature tigers and descendants of Viking cats, here are 20 feline breeds with unusual pasts and/or appearances.

Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store

Thieves high-five after cracking the safe during brazen jewelry heist at West Hollywood store - The bandits stole everything from inside the California store

LOOK: Bryoni Govender dazzles in a green shimmering dress at Miss Supranational

Bryoni Govender looked ravishing in a green bejewelled dress at Miss Supranational.

Listeria fears sparks nationwide recall for 5 dog & cat food products

A popular American online pet food company has recalled five of its products amid fears of a presence of listeria, the Food and Drug Administration confirmed.

10 garden features that could make your home worth LESS

Stay away from these garden projects that can be a waste of time and money and spruce up your outdoor value by adding these ideas instead; from garden rooms to outdoor kitchens, these are the features buyers want

‘Secure the Bag’ lines up hot guests

The series aims to promote financial success and stability through topics like financial literacy, entrepreneurship, and brand development.

35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors

We asked 16 queer authors to share the best LGBTQ books they've ever read. Here are their top picks. The post 35 LGBTQ Books Everyone Should Read, Chosen by Queer Authors appeared first on Reader's Digest. Queer authors crown the best LGBTQ books When I was growing up, LGBTQ books weren’t quite as commonplace as they are today. That’s not to say they didn’t exist—Rita Mae Brown, James Baldwin, Audre Lorde and others had been putting pen to paper long before I was able to read. But queer authors didn’t always enjoy bestseller status the way many do today. Their books weren’t embraced by popular culture or turned into movies and TV shows. In fact, some queer authors wouldn’t write about their truths directly, instead tucking them into creative turns of phrase. Fortunately, things change! Today, I can enter any bookstore and find tons of openly LGBTQIA authors—that is, authors who identify as lesbian, gay, bisexual, transgender, queer, intersex and other sexual orientations that are not heterosexual—across all genres. And while there are some unfortunate individuals who keep putting queer writing on banned books lists, the demand for more LGBTQ lit continues to grow each year. From memoirs and coming-out stories to trope-filled romances and teen books with gay and trans leads, we want it all. Whether you’re seeking queer novels, books about queer theory (we suggest starting with the works of Judith Butler and Michael Foucault) or any other book under the literary rainbow, you’ll find titles to love on this list of LGBTQ books recommended by popular and up-and-coming queer authors. So read on for the best books to enjoy during Pride Month and all year long, ranging from longtime LGBTQ essentials to fun beach reads, exciting YA books and more. Join the free Reader’s Digest Book Club for great reads, monthly discussions, author Q&As and a community of book lovers.

Groom shot in head during backyard wedding reception after masked robbers storm the celebration

Groom shot in head during backyard wedding reception after masked robbers storm the celebration - The groom remains in the hospital in critical condition

Doritos has revealed its big new flavour

Doritos Australia has announced the release of its bold new flavour.

Meet the virtual influencers inspiring climate action

Encouraging people to take climate action remains one of the most important and yet difficult tasks of this century.Source: www.unsplash.comWith climate change scepticism still prevailing, it is crucial to figure out innovative ways to encourage pro-environmental action.Virtual influencers (social media influencers that are not human) could be part of the solution. Their avatars and posts are created using computer-generated images and...

Who were the babies born in the White House?

The White House is an unlikely place to be born. Regardless, there are some people who entered the world and found themselves in the official residence of the President of the United States. Ever since the early 19th century, babies have been born in this historical landmark, but you may be surprised to know that they weren't all related to a president. In fact, some of them weren't even born free. In this gallery, you'll get to know how many babies were born in the White House, and who they were. Click on to learn their fascinating stories.

30 Celebrities Who Invited Their Ex To Their Wedding

Prince Harry isn't the only chivalrous ex-boyfriend in town.

Bunny bonanza: Myths and facts about rabbits

Have you ever wondered why your bunny has anything to do with Easter holiday celebrations? Find out some of the facts and myths...

Bryan Ferry, 78, is pictured leaving dinner date with gallery manager Tatty Culley, 24 in London's Mayfair

Bryan Ferry was pictured leaving a dinner date with gallery manager Tatty Culley in London's Mayfair on Monday night.

Lavish Mzansi makoti shows off interior design skills

A lavish makoti showed off her interior design skills by adding a lavish rug into her bedroom that instantly elevated her vibe. The woman's entire home is stunning.

Basil: Nutrition Tips from the Pros

This article provides an overview of the health benefits of basil, a leafy green vegetable with a variety of nutritional and medicinal properties. Expert advice from nutritionists and health professionals is included, such as the antimicrobial, antioxidant, and anti-inflammatory activity of basil, as well as the quantity recommendation and potential side effects. The article also provides links to further explore the topic, including FAQs...

Virgo: Your love horoscope - July 03

Virgo: here are your love predictions for the day July 03

A Look at the 30 Homes Owned by the British Royal Family

Including one you can rent for yourself!

Courtyard Hotel Waterfall City wins Game of Chefs

The heat of the kitchen, the pressure of the clock counting down, and the scrutiny of the judges and spectators – culinary competitions are not for the faint hearted! The team of four chefs from Courtyard Hotel Waterfall City proved they were up to the challenge and were named Game of Chefs 2024 champions, walking away with the winner’s trophy, gold medals, certificates, and a whopping R40,000 cash prize.Pictured: (from left): Glenn McGinn...

Michelle Pfeiffer’s Style Evolution Through the Years

Suffice it to say she’s the queen of tailored pantsuits

How to keep your home cool without AC

When the weather heats up, it's tempting to crank the AC to full blast. But that also means emptying your wallet. Luckily, there are plenty of ways to buffer your home from the heat without getting a high electricity bill. To avoid the high costs of air conditioning, and to also be more environmentally-friendly, check out this gallery for some useful tips.

Vintage photos of celebrities out shopping

It's a favorite subject of the paparazzi: the celebrity out shopping. But snapping the rich and famous browsing malls, stores, and boutiques is nothing new. Photographers have been following musicians, sports personalities, and film stars for decades, hoping to get a great shot of what they are buying, and where. Click through the following gallery and spend some time looking at celebrities out shopping back in the day.

Bride slammed over her 'cute' wedding favour idea

A DIY bride has left people fuming after revealing her 'cute' party favour hack - with many claiming it's the worst gift they have ever seen.

Marvellous midweek meals ready in 20 minutes or less

From simple pasta dishes and speedy stir-fries to quick salads and effortless soups, these delicious dishes can all be on the table in 20 minutes or less.

The strange world of molecular gastronomy

You’ve probably heard of molecular gastronomy before, and you have probably been confused as to what it might be! In the avant-garde realm of culinary exploration, molecular gastronomy reigns supreme; chefs become modern-day alchemists as they create dishes that are designed to entice and vivify. But what is molecular gastronomy, exactly? And can anyone do it? Click through this gallery to find all the information you need about this strange branch of cooking.

Arby's brings back fan favorite to celebrate its birthday

Popular fast-food chain Arby's is celebrating its 60th birthday in style by bringing back a fan favorite item to its menu.

Revealed: A Place in the Sun host Laura Hamilton is in a new relationship with married businessman - but friends say his estranged wife is 'upset' over divorce

A Place in the Sun presenter Laura Hamilton is in a new relationship with a married businessman, MailOnline can reveal.

I’m a Believer Who Married a Skeptic

A writer reconciles how she can thrive in a relationship with a partner who doesn’t share her beliefs.

Camila Cabello stylishly rebrands herself with her new album, 'C,XOXO'

In pop music, declaring yourself weird is proof that you’re not.

Woman seeks divorce after realising husband was ‘purposely’ tightening food jars

The woman recounted her experience, stating: ‘It wasn't a huge deal if he was there, but if I was alone, it was so annoying.’

How much is Tyla's Versace dress she wore at the BET Awards worth

'Water' singer Tyla wore a sizzling dress which was from Versace and it was decorated with jewels worth R4 million. Her dress was compared to Makhadzi's.

Why Is Buttermilk Good For Lactose Intolerant People? A Review By Nutrition Professionals

Awkward moment Hoda Kotb, 59, gets into a debate with a dating expert over her 'intimidating' advice - after being told 'get out of her comfort zone'

Hoda and her cohost, Jenna Bush Hager, invited Devyn Simone into the studio to help them answer dating dilemmas, but the TV host ended up questioning one of Devyn's 'intimidating' tips.

Mzansi couple marry at home affairs, netizens divided

A couple toned down and married at the home affairs offices. The Mzansi couple divided the internet with the decision to choose the simple route.

20 Heated Food Takes People Are Still Debating Over

If you’ve been on the Internet, you’ll know that there are certain heated food takes that everyone loves fighting on. Ever heard of pineapple on pizza? That’s all you really need to know to understand that people’s food preferences can be pretty divisive. Let’s explore 20 popular food takes today – which side are you […]

Celebrity Couples from 50 Years Ago You Forgot About

Celeb couples have always been a hot button topic for the gossip mags. Here are some from the 70s you might not remember.

Allens joins forces with iconic Aussie brand to release shock range

The two companies are set to release a lolly-inspired range of home products.

Woman shows off winter wardrobe from dad, netizens defeated

A woman on TikTok shared a clip on TikTok where she showed off the clothes her father got for her to help her keep warm for the harsh winter season.

Revealed: The beautiful places Princess Diana lived

Inside the extraordinary places Princess Diana lived, from her Norfolk roots to her apartment in Kensington Palace, where she raised Princes William and Harry, to Europe's most expensive finishing school she attended as a teen...

The 30 countries with the most cultural influence

The world is made up of nearly 200 countries, which all come with their own unique cultures. However, if the traditions and norms of a country are considered "cool" in another country, it's said to have cultural influence. Countries that command cultural influence are often synonymous with leading the way in areas like food, lifestyle, and/or fashion. Their music, television shows, and movies are also absorbed by other cultures, becoming part of a wider global conversation. Intrigued? From India to Denmark, click on to see if your country is a cultural influencer around the world.

60 Weird Facts Most People Don’t Know

Prepare to have your mind blown. The post 60 Weird Facts Most People Don’t Know appeared first on Reader's Digest.

Priyanka Chopra Jonas sparks a wellness craze with her 'garlic feet' ritual

Garlic is more than just a kitchen staple for adding flavour to dishes, it's also celebrated for its lesser-known health benefits and uses in home remedies.

Happiness trends in South Africa much higher since elections and formation of the new GNU

The findings indicated an upward trend in the happiness of South Africans and an increase in international trust in the country’s future.

Here’s where to dine this Hollywoodbets Durban July weekend

The annual Hollywoodbets Durban July is almost here! Here’s a guide on where to eat and drink this weekend.